Middleweight natural bodybuilders To his surprise, he won 1st place, both in the Middleweight category and an Overall Winner title. [7] See also. Dale Ruplinger, the incredibly massive bodybuilder who won the overall at the NPC Mr. 5 Why do you love Bodybuilding? It's great for developing self-respect, discipline and pride. made his debut at the 1992 Military Friendship Day in Iwakuni, Japan, and won the middleweight championship. Y’all check Maggie out:) https://elocallink. Olympia. Steroids can make Matt Ogus 2024 California Natural Muscle Mayhem Open Men's Middleweight & Overall Bodybuilding Champion WNBF Pro #INBF #WNBF #Mayhem #TheMayhem #NaturalMuscleMayhem #NaturalBodybuilding Besides music Peter is also very passionate about fitness and sport. Read on to find out the 12 best natural bodybuilders. World Traveler. 2005 Jacob Chandler, age 18 2011 NPC Natural Michigan, Teen Class Winner. PRO MASTERS WOMEN 1 Marie Seton. NGA Mr. View this post on Instagram. 5. November 23 - WNBF PRO Okay, første video var ringe kvalitet. 2008 NPC Natural Ohio 1st Place Teen 3rd Place Junior 4th Place Welterweight; 2008 NPC Cincinatti 3rd Place Junior 3rd Place Middleweight; 2010 NPC Kentucky Muscle Novice and Open Overall Champion; 2011 NPC Junior MiddleWeight: 8th: 2001: USA Natural Championships - ANBC: Overall Winner: 2002: USA Championships - NPC: MiddleWeight: 4th: 2003: Nationals - NPC: MiddleWeight: 4th: 2003: Team Universe Championships - NPC: WelterWeight: 2nd: 2004: Team Universe Championships - NPC: WelterWeight: 1st: 2005: A look back at the legends of bodybuilding! Useful Links. 6 of 8. " At first they wonder if it will work for them if they are NOT bodybuilders. 1 Brian DeCosta *Overall 2 Bada Lekan 3 Arkadiusz Bereda 4 Robert Thompson 5 Sam Okunola 6 Brandon Benard 7 Evan Godbee 8 [Related: 9 Old-School Natural Bodybuilders Who Are Still Inspiring Today] Padilla’s greatest achievement as a professional was his fifth-place finish at the 1981 Mr. For example, training legs will give the impression these are larger than they naturally are. 185 + (Over 83. An incredible Natural Bodybuilding resume to say the least! Miles Stovall - Middleweight Winner. [1 (middleweight & overall) Kimberly Rogers (heavyweight) Ann Katz (Light-Heavyweight) Denise Richardson (middleweight) Mary Martino (lightweight) Melody Leese (short) 2011 International Natural Bodybuilding Federation None Aspiring bodybuilders flock to the National Physique Committee (NPC) national championship every year. ENTRY DEADLINE - OCTOBER 25 - MIDNIGHT. In this inaugural event, there were no Figure or Fit Body competitors, and there weren’t even female bodybuilders! Natural Physique Trophy; IronMan & IronMaiden; WilliamBonac Classic; Men's Bodybuilding Competition Rules. Desiree's Pro Contests: 1997 - Jan Tana Pro Classic - 16th place finish out of 29 Natural Bodybuilding | Growth Factor-1 | Discount Bodybuilding Supplements | Gain Weight Fast | Big Arms | How To Thank you to our newest Middleweight sponsor for the NGA Jupiter Natural Physique Championships. Competitions and titles. Universe, and this event was quite unlike what we’ll see in 2014. Og finder blandt billederne en video som Rasmus Ulisses Jr is an American fitness model, bodybuilder, fitness trainer, and businessman. middleweight. "But I blew out my knee Along the lines of old school bodybuilding, posing is also part of the score. Jeff is now a fully sponsored athlete and he contributes his success to his natural bodybuilding lifestyle. GBO Sanction TX-24-001. We also cover the 14 best natural bodybuilders that are excellent role models for aspiring natural bodybuilders. #mondaymotivation #fitnessmotivation After reading my letter on the home page, many people are intrigued about the "natural bodybuilder's diet. OPEN MEN BODYBUILDING Welcome back to the Longevity Muscle Podcast where we sit down with the 2023 WNBF Middleweight World Champion Benjamin SchusterHelp support the show, grow natural bodybuilding and receive some exclusive content/information as a thank you. Brian Whitacre - Lightweight Winner. The biggest stage you My latest triumph came when I won the British middleweight title in 2012 and finished second in the heavyweight class at the DFAC World Championships. USD. 2008 NPC Emerald Cup 2nd 244 likes, 60 comments - daliceo on October 6, 2024: "Officially a Professional Natural Bodybuilder I won first in Open Men’s Physique Tall, First in Middleweight Bodybuilding, and Open Bodybuilding overall for a pro card. Getbig V; Posts: 11056; Re: Melissa Dettwiller The art of natural Bodybuilding is to know how long before a drug test you have to go off a certain drug. The Australian Natural Bodybuilding Federation, ANB. It is not intended to supersede or replace any entry form information. ) Logged youandme. Olympia hasn't looked back and Philip Ricardo Jr. PRO MASTERS FIGURE 1 Elnaz Najdmazhari OPEN MEN BODYBUILDING MIDDLEWEIGHT 1 Leonardo Garcia da Silva *OVERALL 2 Ethan Schaffer 3 Giorgi Gvaramadze. BNBF British - 1st Most of you might know me, I am a bodybuilder, bench-press specialists, bodybuilding/figure prep coach and fitness model. 3 of 8. Faith in God. He says most people 2025 Pro/Am │ Mr. coaching on July 28, 2024: "@juelarmstrong (Natural Athlete) 4th Junior Bodybuilding 6th Middleweight Bodybuilding Very proud of Juel 18y/o and first show. 0 Followers, 3,775 Following, 2,692 Posts - Chris (@ghor50) on Instagram: "Natural bodybuilder. up to & including 198 ¼ lbs wnbfnz on November 26, 2024: "These are the current top Pro Middleweight Bodybuilders in the WNBF. ALL OPEN PRO CATEGORIES. CONTEST HISTORY. In 1995, Yohnnie won the overall title at the team universe Championships and has since gone on to achieve bodybuilding greatness. "I played football my first two years of high school," Kalinowski said. Craig Anthony Torres (born May 31, 1970 in Stoneham, Massachusetts), is a professional bodybuilder of Italian and Spanish origin. 3,920 likes, 549 comments - revivestronger on September 22, 2024: "I’m a WNBF Pro Natural Bodybuilder Winning the middleweight class 磊 Second in the overall 賂 Thank you to @wnbf_netherlands you ran an amazing show, the lighting is epic, everyone was so friendly & overall I felt very respected as an athlete. In the middleweight division, 18 bodybuilders showed up to contend for the title. The National Federation of Natural Bodybuilding of Bulgaria is an organization dedicated to the development and promotion of natural bodybuilding in the country. com. Since 1982, the top athletes in - Middleweight (74 -78. March 13, 2022 is the premier amateur physique organization in the world. /Ms. , Middleweight 156. Wait until you see the level of the Pro women's classes and Men's Physique These are the current top Pro Middleweight Bodybuilders in the WNBF. When you travel all the way to Malaysia to compete, you might as well get a couple in the bag. When I competed in the NPC, I was a middleweight (cut off 176 Female bodybuilder and muscle girl Marja Lehtonen. Training; Lose Fat; Build Muscle; Browse All Plans; Fitness Apps; Workouts; Exercise Database; Middleweight: over 154 ¼ lbs up to 176 ¼ lbs. “I remember going to the gym for the first couple of times, using an application on my phone. 2025 NPC Schedule; Middleweight : over 154 ¼ lbs up to 176 ¼ lbs: Light-Heavyweight: over 176 ¼ lbs up to 198 ¼ lbs: Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. LOS ANGELES NATURAL MUSCLE MAYHEM. 2003 WNSO Northwest Natural Championships 3rd heavyweight. Minnesota, and is also an IFPA pro. 5 kB, 604x900 - viewed 6567 times. It was at this point that he began his journey Kalinowski is now a professional bodybuilder with the World Natural Bodybuilding Federation (WNBF) after winning his pro card at the INBF Natural Connecticut middleweight and overall tittle. What One Tip Would You Give Other Bodybuilders? Enjoy the interview with one of bodybuilding's 'better balanced' men. Universe and NPC Nationals middleweight winner, is interviewed for the Bodybuilding Legends Podcast. NPC Teen Nationals: 2nd Place Middleweight Teen; NPC Natural Northern USA's: Teen B - 1st Place, Overall Teen Champion, 1st Place and Overall Junior Champion, 3rd Place Men's Advanced Training Routine for Serious Bodybuilders. OWU Classic Physique and Master's BB winner. Junior Lightweight. Had a think accent I felt get his name lol Reply reply Took out the state show and the nationals in open middleweight bodybuilding. There is no one-size-fits-all when it comes to training splits. Of course, I explained on the home page that this nutrition program was created BY a bodybuilder, not just FOR bodybuilders. She is perhaps best known for her stint in World Wrestling Federation in 1999 as Marianna and "Mrs. Newsletter Sign-up. Music by: Jaded Shadow by Machinimasound. Olympia show. America. 2001 NPC Mr. Heavyweight 3rd Place; You cant expect the same training that a non-natural bodybuilder uses to train and eat like to work for you. Minnesota 1st Collegiate & 2nd middleweight; 2007 Natural Minnesota 1st medium class; 2007 Natural Wisconsin 2nd middleweight; 2010 Natural Wisconsin, 1st Middleweight & 2nd overall; 2010 Okay, første video var ringe kvalitet. Take a look at this unique character of the sport. Chrsitine was the veteran with great wrestling skills and power. - The end of a brilliant 2024 season. Bodybuilding Weight Classes: 4 Classes. Women's Physique World, Oxygen, Powerhouse magazine, Body Talk, Natural Bodybuilding & Fitness magazine, Great Lakes Fitness Guide, and many more. Welterweight, Middleweight, Light-Heavyweight, Heavyweight, and finally Super-Heavyweight. He has competed in both the NPC [1] and IFBB. There was a lot of down wrestling action on the mat with some very good scissor holds. in 1950, NABBA's first Mr 1996 - Canadian National Bodybuilding Championships - 1st Middleweight **Overall Bodybuilding Champion** Received Pro Card after wining the Overalls at the 1996 Canadians. Universe, tied 2nd—Final Placement 3rd, (MEN’S LIGHTWEIGHT) (MEN’S MIDDLEWEIGHT) 1999 Natural Musclemania, 8th Place, (MEN’S MIDDLEWEIGHT) 1989 NPC New England Bodybuilding Championships, 6th Place, (MEN’S MIDDLEWEIGHT) Moddy ‘The Samurai’, a colossus in the world of natural bodybuilding, boasts an unparalleled achievement— clinching the prestigious Natural Mr. Hey everyone, episode 140 of the Longevity Muscle Podcast is being recorded this week with a natural bodybuilding legend! You’re definitely not going to want to miss this one, especially if you love the competitive side of natural bodybuilding, as there will be tons to talk about. " 54 likes, 1 comments - leroy_rollins_fitness on September 8, 2024: "賂Open Men’s Bodybuilding Middleweight for @chukwuebukaakujieze at @wnbfontario - #LevelsToTheGame - Link in bio to apply for online coaching services! Our mission is to build the best Team of natural athletes in Canada. So, at last, here’s your advanced bodybuilding routine for serious bodybuilders! It involves six workouts and hits each major muscle group twice per week. com is a useful resource for training videos and articles. Jupiter Living you are amazing. Men’s Classic Physique. ‘Good things take time. With over 200 competitors, it was by far the largest natural event in the history of the sport. 2006 Pro Mr. 2000 Musclemania World Middleweight Champion; 2002 NPC Max Muscle Naturals Open Lt. Japan – . Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for 135 likes, 25 comments - leroy_rollins_fitness on October 12, 2024: "Congratulations to @chukwuebukaakujieze for his incredible showing at the @fedelclarke_rytefitnessclassic . He has competed in several bodybuilding competitions, including the 2008 NPC Excalibur Bodybuilding Championships (2nd place Novice Middleweight and 7th place Open Middleweight), the 2008 Musclemania Worlds (2nd place Novice Lightweight), 2008 Fitness America (19th place out of Men’s Bodybuilding Middleweight Awards Close gallery popup button. 2014. Fit Body 1 Class. Measure In A Relaxed State: Så sidder man og kigger billeder igennem, eftersom jeg er igang med et kanvas billede fra konkurrencen. Additionally, I am affiliated with the “City Gym Boys In the middleweight division, 18 bodybuilders showed up to contend for the title. At the 96, 97 and 99 Masters Olympias Yohnnie came 3rd, 5th and 5th respectively. NPC Junior USA - Lightweight, 3rd. What does a natural bodybuilder have to do differently when aiming to pack on the muscle and arrive onstage ripped? Basically the same thing a bodybuilder on drugs would do, gain as much lean muscle mass in the off-season as he or she could. 5 million followers. click here to BECOME A MEMBER!Timestamps: (00:11) Intro(00:57) The Next Generation(02:37) Rowland Aniekan is the most famous bodybuilder in Calabar, Cross River State of South-South Nigeria and can be described as a veteran of the sport in the Note: The following is general information only for the 2025 NPC USA BODYBUILDING CHAMPIONSHIPS. Classes. BNBF Scottish 2024 "Straight From the Table" The judges round up of the days events. Many of those athletes graduated to successful careers By California Natural Muscle | June 22, 2024. 2006; Musclemania, Fitness Britain. This year I plan to compete at the NPC Tournament Of Champions and the NPC Border State Show in the Middleweight and Masters 40 Classes. April 2, 2006 Female Bodybuilder Marja Lehtonen Tribute: Official Site marjalehtonen. NPC USA - Lightweight, 6th. He is best known for his Instagram account which has amassed a fanbase of more than 9. Please contact us if you have any questions. up to & including 176 ¼ lbs Light-Heavyweight – over 176 ¼ lbs. The additional weight classes for men are Lightweight, Middleweight, Light-Heavyweight, Heavyweight, Super Heavyweight, and Men’s Physique. Today, their methods still inspire fitness enthusiasts who want real, lasting results. Articles. He then competed in his home turf at the 2017 INBF Hercules Championships where he finished 2nd in the Open Lightweight Class. Proportion (30) Muscularity (25) Conditioning (25) Posing (20) Classic Physique is a homage to the Golden Era of bodybuilding, where the ideal proportions had the perimeter of an athlete’s flexed arms match the perimeter of their neck and calves. ABA California Natural Championships 1st . Philip believes in a drug-free lifestyle and is here at Muscle and Strength to share his knowledge on muscle building, fat burning and contest Mr. Natural bodybuilding includes training and competitions conducted without the use of banned substances that could In this article, we dive deep into natural bodybuilding, the difference between being a natty and a juiced-up bodybuilder, the scope of natural bodybuilders in the IFBB Pro League, and the best training and nutrition tips for building your dream physique. However, he didn’t find the strength sport very fulfilling. Heavyweight 2nd Place; 2002 NPC San Diego Open Lt. I was a little off with water manipulation The male professional bodybuilding equivalent of the Ms. 0. 91) Posing Music: EMAIL YOUR MUSIC BY NOVEMBER 13. International 1st (1980), multiple top placements in international competitions. National Championship 1991,1st middleweight (-57kg) International level: World Championship 1990 Mexico City, 7th lightweight Natural Bodybuilding | Growth Factor-1 | Discount Bodybuilding Supplements | Gain Weight Anu McNight is a 25 year old natural bodybuilder and fitness model from California. USA only months earlier, won this class easily. In 2017, Chris competed at the 2017 NPC Tampa Bay Classic where he won his Classic Physique Class and Open Middleweight class. jpg (60. Bodybuilders like Arnold PRO MEN’S BODYBUILDING Middleweight. Pro Kategorie 75-80kg Middleweight Bodybuilders Battle It Out. Subscribe now to receive exclusive discounts from our partners. 5 + Men's Physique -Lightweight 0-156. In addition to the bodybuilding accomplishments below, Sean has also trained for and ran Description: Before she started bodybuilding, Komlos weighed as much as 197 pounds (89 kg). Wait until you see the level of the Pro women's classes and Men's Physique classes!! 勞 ️WNBF is the pinnacle of natural bodybuilding for a reason. Middleweight – over 165 ¼ lbs. Critical Bench Program; Gain Weight Fast; Junior Nationals - NPC, MiddleWeight, 3rd 1998 North American Championships - IFBB, MiddleWeight, 6th 2000 California Championships - NPC, MiddleWeight, 2nd Return to the Male Bodybuilders Index . B. EMAIL: Natural bodybuilders, hereinafter “natties,” get a lot of respect, if and only if, they fall within the parameters of what the mainstream (within our niche) believes to be the ceiling for human development. ) I’m an OG and I remember watching him and that other crazy dude who always talked shit about how other natural bodybuilders were full Of shit blah blah. It also lets you hit each muscle group with the intensity and volume necessary for optimal British Natural Bodybuilding Federation (BNBF) Central Qualifier, Middleweight. PERSONAL BESTS Flat bench 165lbs 1RM Free Squat 245lbs 1RM MEASUREMENTS Flexed bicep 13. Trending towards destroying his last look and adding some different elements of classic posing Philip Ricardo Jr is another powerhouse in natural bodybuilding, boasting an impressive four-time reign as the Natural Olympia champion. 2 of 8. 9kg) - Light Heavyweight (79- 85. ,Heavyweight 172. The middleweight class was very tough to call, with the top 3 all Natural Bodybuilding Federation of Ireland o o n S d e r t p s r a 9 f b , 6 3 e a 1 u 0 6 1 o 2 l 6 N 9 8 c g 7 0 2 e l 0 4 1 4 h g m 7 f 5 0 1 1 4 1 h v c 3 · Shared with Public - Middleweight (74 -78. 1 Trintin Ashburn 2 Cody Stich . America is the Mr. [7] List of male underwear models; Stacey Grenrock, "Why Men Shouldn't Derek Joe leaned on companionship to win Men’s Classic Physique Open at the 2021 Natural Olympia. champion Contest Prep / Nutrition Consulting Team @fullforcefitnesscanada Du****@***** www. Establishing reasonable goals and limits for natural bodybuilders and athletes is important in order to put things into context. 1 of 8. A post shared by adan (@adan_110) Philip Ricardo Jr. #TeamRollins". Olympia title an astounding six times throughout his illustrious career. Lightweight – up to and including 165 lbs; Middleweight – 165 1/4 to 195 lbs; Heavyweight – 195 1/4 lbs and above; 2 Classes V ery few natural bodybuilders have made their mark on the world of competitive bodybuilding the way Yohnnie Shambourger has. Natural Philadelphia: 5th out of 12 in the Open In 2019 Martin would do what only a handful of natural bodybuilders have ever been able to do, earn IFBB Professional Status, he won the IFBB Champions of Power and Grace Classic Masters 40+ and 45+. PRO MENS BODYBUILDING Heavyweight. America Expo. Thank you for your support with our inaugural bodybuilding Find out what the ideal measurements are for a natural bodybuilder or a classical muscular male physique. NO LATE ENTRIES ACCEPTED. Pro Natural Universe - WNBF, MiddleWeight, 1st. His victories in 2007, 2008, 2015, and 2019 not only showcase his exceptional @mjwfitness89 taking a well earned 3rd place @bnbf_official Middleweight British Finlas and @dfac_official Worlds Invite. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique Musclemania® is the world's premier natural bodybuilding organization, hosting competitions in physique, fitness, sports model, transformation, and lifestyle. Middleweight: 1: Tito Raymond 2: Clark Bartram 3: Vernard Grice 4: Todd Leslie 5: Brian Glynn Lightweight: 1: Antjuane Sims 2: Lester Coaker Natural bodybuilder Ty Dinh won the overall at the 2010 Natural Mr. John talks about how he started training at 23 years old in New Jersey and his quick rise in the Both natural bodybuilding and enhanced bodybuilding are all about minimizing body fat while holding onto as much muscle as possible and having a symmetrical, striated physique. 7 of 8. This also aligns with the teen bodybuilding Bodybuilding Weight Classes: 4 Classes. NPC USA Bodybuilding. Furthermore, it is even more difficult in the case of social media celebrities that claim a lifelong natty status but would never take a doping test. Time to grow, Thank you Maggie for your middleweight sponsorship and commitment to natural bodybuilding. Competing for several years as a natural bodybuilder with the British Natural Bodybuilding Federation. fullforcefitness. I’m often asked what my body measurements are and/or what are the ideal measurements for a bodybuilder or a classical muscular male physique. ca Flashback Friday: The Natural Years, part 2 of 2 --- I began competing in bodybuilding in 1993 as a lifetime drug-free bodybuilder, and remained 100% natural until 2010, when as I've stated before, 2005 NPC Emerald Cup 3rd middleweight bodybuilding, 4th 5’3†-5’4†figure 2004 Femsport Valkyrie Festival 2nd Strength, 3rd Physique, 2nd Overall 2001 INBF Northwest Natural Bodybuilding Championships 1st heavyweight bodybuilding, 1st overall . In the pursuit of achieving a This is the pinnacle of natural bodybuilding. Bodybuilding. We can’t talk about the best natural bodybuilders without talking about Moddy. 2006; Natural Physiques Association (NPA) Heart of England Championships, Middleweight. Button slide previous Back to intro Button slide next. This article is dedicated to the 25 best female bodybuilders of all time and their July 12 or 19 – WNBF LA Natural Muscle Mayhem Pro – CA. Sadly, a pro card offer has eluded me, but it won't be long before I stand among the professional ranks. 5) 2014 NGA Mr. Middleweight -165 ¼ to 185 Heavyweight – 185 ¼ & Over. Bikini and Men’s Physique TBA. Filmed by @profitnessphotos #exc John Hnatyschak, 1984 IFBB Mr. Registration. The idea behind body part measurement is to ensure that all groups are assessed in their natural state, to get an accurate result. In this article, you’ll discover nine iconic figures who prove that dedication and natural training pay off. Pro natural bodybuilder Fitman offers posing lessons for bodybuilding, classic physique, and figure. tv/e/?v=ltC&ap=1 Eu venci! WNBF Middleweight champion Iberian International OPEN WNBF World's championship qualified for Seattle USA Flashback Friday to our 2024 INBF WA St Natural OpenBodybuilding Middleweight Winner Juan Loina @juan_loina Photo Credit @betteraestheticsbb / @laragale1 2025 Announcements coming next week! Our 2024 INBF/WNBF WA State Natural Pro/Am athletes who are en route to WNBF World’s @wnbfofficial this weekend. Confirming if a bodybuilder is a natty without regular doping tests and governing body oversight is tough. NPC Natural Contest Schedule; Schedules. Cleavage", where she was the Manager and "mother" for a wrestler known as "Beaver Cleavage" a parody of the TV show Leave It To Beaver. I would type in the muscle group that I wanted to work out and it would give me a demonstration of the exercises I could do!” Regan says it’s difficult to stay Old-school natural bodybuilders didn’t rely on steroids or shortcuts—they built their legendary physiques with discipline, hard work, and clean diets. Pretty soon national and international competitions too. Natural bodybuilding includes training and competitions conducted without the use of banned substances that could The One & Only WNBF Worlds! The 2024 WNBF Pro & Amateur World Championships will be held Boston, USA on the 23rd-24th November. JBBF Japan Nationals, Middleweight -2nd; 1999 IFBB Asian Amateur Championships, Light Middleweight – 2nd; 2000. Don’t loose your fire’ Have a great Monday everybody. Heavyweight: over 198 ¼ lbs up to 225 ¼ lbs. 1985. See who made the list of the best natural bodybuilders of 2023 - HicksNutrition Owner - British Middleweight Natural Bodybuilding Champion. Nutrition Philosophy: Emphasis on whole unprocessed foods, with a focus on increasing testosterone 25 Best Female Bodybuilders of All Time. Major Achievements: Mr. Winner of the Open Middleweight Class and the Overall Masters at the 2009 Canadian Nationals. It was an amazing experience and I look forward to all the growth to come @chris_elkins and I set a goal of gettin a pro card with only a 4-5 month The World Championships in New York once again attracted some great natural bodybuilders from across the globe. Filmed in colour and black and white. 4 of 8. He is a professional natural bodybuilder with 25 years of competition experience. After earning his Pro Card in 2001, he's quickly built a. Read on Training; Lose Fat; Build Muscle; Browse All Plans; Fitness Apps; 1990 and in 1991 and was competing as a middleweight around (80 kg) 175 pounds defeating bigger and heavier bodybuilders because of my aesthetics and conditioning as well as my stage presentation. Garden, Al Treloar won because he was the teen bodybuilding competition middleweight a natural bodybuilder, and want instant success. 2002 . But the most popular of the divisions for men are Men's Bodybuilding, Classic Physique, and Men's Physique. Kimber only had a few matches before this. Komlos started competing in provincial contests in 1993, and eventually won the middleweight class at the British Columbia Championships in 1997. 25 pounds and up to 176. This list features bodybuilders that compete in drug-tested See more Participating in natural bodybuilding requires consistency, hard work, and dedication. Anthony is a nationally competitive natural bodybuilder and an internationally certified fitness trainer with the ISSA! NPC Teen Nationals: 2nd Place Middleweight Teen; NPC Natural Northern USA's: Teen B - 1st Place, Overall Teen Champion, 1st Place and Overall Junior Champion, 3rd Place Men's Middleweight The first professional drug-tested bodybuilding contest was held on March 17, 1990, in Minneapolis, Minnesota. He is also a loving father of 4 who understands the need for a balance of exercise and health along with the importance of family. Muscle & Strength Homepage. That's lean muscle mass, not bloat, fat, or water. Enjoy. PRO MASTERS MEN 1 Clement Yearwood 2 Vince Wood. At age 50, he still plans to compete and continue his pursuit of perfection. This took place at Muscle Beach on Labor Day 2021. 2003 NPC Weider Emerald Cup 4th middleweight, 8th medium figure. Getbig V; Posts: 9610; The new and improved In the natural bodybuilding world, changes are going to come VERY SLOWLY - especially if you are getting up there in age (like me!). Though Franco NPC/IFBB Pro Natural Contest Rules. Den her burde være lidt bedre for øjnene :D I så fald lidt sammenklippet video fra konkurrencen i september med de He is a personal trainer with more than 20 years experience. Biography Stan’s Sporting Beginnings. This provides a great balance between training and recovery. 85 – 83. For all contests with 2 classes: up to and including 165 ¼ lbs (75 kg) Middleweight: over 165 ¼ lbs (75 kg) up to and including 187 ¼ lbs (85 kg) Heavyweight: over 187 ¼ lbs (85 kg) For all contests with 4 classes THE 12 TOP BODYBUILDERS IN THE WORLD TO FOLLOW (2024 EDITION) With big admiration to the all-time greatest bodybuilders, such as Arnold Schwarzenegger, Dorian Yates, Frank Zane, Jay Cutler, Phil Heath, and the list goes on, this article focuses on the best bodybuilders who are still active, whether that's competition or simply online with respect to Natural bodybuilder who uses his outreach on YouTube to promote a healthy aesthetic lifestyle for his more than 300,000 subscribers. novice heavyweight. It is held annually in conjunction with the Mr. 1 OF 8. 2012 NPC John Simmons, Teen Class Winner and 2nd Place Middleweight Class 2012 NPC Teen Nationals in Pittsburgh, 2nd Place Middleweight Class. 133 likes, 7 comments - longevitymuscle on January 7, 2025: "BIG episode of the @longevitymusclepodcast with @th3_professor WNBF Pro Natural Bodybuilder, & Worlds Middleweight Competitor Oscar Moscat shares his advanced training approach leading up to 2024 @wnbfofficial World Championships, maximizing muscle gains at the advanced stages, Here's the Middleweight Class from the 1993 Musclemania drug-tested (sort of) "Natural" bodybuilding contest held in Redondo Beach CA 30 years ago this week. What One Tip Would You Give Other Bodybuilders? 147 likes, 8 comments - leroy_rollins_fitness on August 3, 2024: "磊place in Men’s Bodybuilding Middleweight for @angelodfitness at @naturalcanada_pro_qualifier - #LevelsToTheGame - Link in bio to apply for online coaching services! Our mission is to build the best Team of natural athletes in Canada. Your goals, training experience, lifestyle, schedule, age, and recovery ability Natural Fat Burners; Cut 2 Pounds Weekly; Middleweight (over 154. JBBF Mr. Natural Philadelphia has been the most prominent natural bodybuilding show in Philadelphia since 2001 and I wanted to win the title of Mr. He is a British Middleweight Natural Bodybuilding Champion. Veteran AAU competitor, Pat Neve from Arizona, placed second to Dale in this class. but that's very hard to do. @deano110 is up again. 1st Place. 1 Benjamin Schuster 2 Frederik Ipsen 3 Agostino Russo 4 Douglas King 5 Malcolm Cooper 6 Finbarr Murphy 7 Eric Helms 8 Aviv Mamo 9 Efrem Mattivi. 2015 NPC USA Championships. This time, it was @ifbbproleague_malaysia at the NPC Natural regionals. A bodybuilding workout split is a way to separate your muscle groups into training sessions on different days of the week or a rotating schedule. Since then, the four-time Natural Mr. Favorite Exercises: Weight lifting, high reps with lighter weights. 1984. Universe. This was without doubt Marc's Very best look to date. Join us and represent natural bodybuilding at the Natural bodybuilders in the sport are highly regarded for their accomplishments without the use of equipment. November 8 – WNBF Naturalmania Pro – NY. These 1-week out shots from 2012 and 2010 hopefully show that improvements can be made even by lifetime natural competitors approaching 40! Originally thinking I would be in the Middleweight class, I weighed in about was a Canadian bodybuilder, fitness model and Valet. Natural Philly the instant I committed to this • 6th out of 12 in the Open Bodybuilding Middleweight Class. The Australian Natural Bodybuilding Federation, ANB, was created in 1983 by Robert Powel. A ripped 170-180 lbs is often scoffed at in some circles. It is the blueprint of your training program that you follow for several weeks or months. Ever since then, his fitness career has gone from strength to strength – reaching his peak upon being awarded IFBB Pro status in 2006. In total there were 40 pro men competing, and unlike in prior years the classes were split unevenly, with 12 men in the lightweights, 16 in the middleweights, and 12 in the heavyweights. Jacob turned to bodybuilding after a back injury which prevented him from playing football and other contact sports. Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Natural Philadelphia • 5th out of 12 in the Open Bodybuilding After talking to quite a few Natural bodybuilder competing in WNBF, OCB shows, I found their average stage weight range, from 5'9 to 6'1. This is the pinnacle of natural bodybuilding. Extensive gym training and contest footage. 2006 British Natural Bodybuilding Federation (BNBF) Central Qualifier, Novice. Dustin Cosman Middleweight Champ 4x National B. This guy shows up every day and checks the boxes militantly. Novice Bodybuilding TBA * Wheelchair Bodybuilding * 1 Class. GBO Pro; GBO Amateur; Transformation; Wings; Tickets; Venue; Hotel; Schedule The 1998 contest proved that natural bodybuilding is finally starting to usurp the glory and success previously enjoyed by non-tested national events. Since 2016, when he won the World Championship in Miami, USA he also holds the DFAC World Champion title. Light-Heavyweight: over 176 ¼ lbs up to 198 ¼ lbs. These guys show that hard work and dedication lead to success. After being inspired by the likes of Arnold Schwarzenegger, Mohamed set his sights on sculpting his dream physique. Bodybuilding, Physique, Figure, and Bikini Championships. Lightweight – up to and including 165 lbs; Middleweight – 165 1/4 to 195 lbs; Heavyweight – 195 1/4 lbs and above; 2 Classes The athletes who’ve built the best physiques without using PEDs. For Women, it seems to be Bikini, Wellness, and a British Natural Bodybuilding Federation (BNBF) Central Qualifier, Middleweight. 磊Middleweight Bodybuilding 磊Classic Physique Fantastic results; and even more impressive as a natural athlete in an untested show. Despite being fresh to the sport of natural bodybuilding, Derek Joe shined bright at the Golden Nugget Las Dean Colfax has been bodybuilding for over a decade. NPC Prohibited Substances List; NPC Natural Contest Schedule; Schedules. Kimber has to really got to try hard to avoid Christine's power and some of her killer holds. There are some guys in my gym who compete in drug shows. 91 kg) Heavyweight. 165 – 185 (74. 1. 9kg) - Heavyweight (over 86kg) About Us. . Rowland Aniekan is the most famous bodybuilder in Calabar, Cross River State of South-South Nigeria and can be described as a veteran of the sport in the He walked away from his first contest as the new Junior Middleweight Powerlifting Champion of Egpyt after achieving a 135kg Clean and 110kg Snatch. 2006 NPC Contra Costa Bodybuilding Championships, Middleweight 2nd; 2005 NPC Contra Costa Bodybuilding Championships, Middleweight 5th; 2005 Chico California Bodybuilding Show, Middleweight 1st, Overall Winner . Natural Bodybuilding | Growth Factor-1 | Chris is also a Professional Natural Bodybuilder (WNBF) himself with 4 contest prep seasons under his belt. Believe it or not, there are actually many formulas for determining the “ideal body proportions. 25 lbs. Logged SS. Cart. is a two time Mr Natural Olympia and 16 year veteran natural bodybuilder. 2010 NPC Masters Nationals, Light-Heavyweight—Did Not Place; 2009 NPC USA Championships, Light-Heavyweight—Did Not Place Middleweight—1st; 1992 He is a nationally competitive natural bodybuilder and athlete with many victories under his belt. From Steve Reeves’ perfect symmetry Hidetada Yamagushi is the first Japanese IFBB Pro and bodybuilder to appear in the Mr. Jerry Kindela, editor-in-chief of Flex, said, "Marianna's one of the most beautiful bodybuilders I've ever Throughout history, natural bodybuilding has showcased an array of exceptional athletes, spanning from the 19th century to our current era. I’m always interested in gaining more lean body mass and prior to competition I have to make a weight class (middleweight has a 176 1/4 lbs cutoff. Den her burde være lidt bedre for øjnene :D I så fald lidt sammenklippet video fra konkurrencen i september med de Exercise will cause blood to rush to certain muscle groups thus distorting the overall result. September 6 – WNBF US Pro Cup – CT. 25) A typical bodybuilding show consists of four rounds— the symmetry round, the mandatory posing #thursdaymotivation Sam McCravey second show coming up as a middleweight bodybuilding and classic beast. 5 of 8. 5-172. He has appeared in magazines such as Men’s Health and FLEX. Following the termination of the Beaver Cleavage gimmick in a Goodin, who won the over-50 IFBB North Americans in August is a former powerlifter and international natural bodybuilding champ. NGA S&D Open Middleweight & Master's Over 40 winner. Fitman, The People’s Trainer. Contest History 12 likes, 1 comments - ktproductionsincnw on September 7, 2024: "2024 INBF Washington State Olympic Natural -Men’s Bodybuilding Middleweight Champion - Lenston Whitfield". Competitive bodybuilding is thriving as a sport, and female bodybuilders are leading the charge. 2003 Musclemania Atlantic – 1st Middleweight I am a fitness model, personal trainer and gym manager with a private health club in New York City. Menu. November 1 - WNBF Pro Natural Muscle Mayhem - CA. 5 + Mezza – Natural British & World Champion – Part 1. Regan Grimes at 18 years old. Great Middleweight Batch between two pumped up Bodybuilders. 5'9 154-159lbs 5'10 161-164lbs 5'11 167-171lbs I am 6'1" and my first show I had to cut to 174# to make middleweight, my second show I was just in the tall category so was able to compete (and won) at 180# Patrick is a WNBF Pro natural bodybuilder who recently placed in the top 3 at the Pro Mr. They are able to train harder and longer and recover due to drugs or Catanzaro is a successful competitive bodybuilder with titles including Natural Bodybuilding Middleweight Champion (1998), NPC New York State Middleweight winner (2002), INBF Tournament of Champions Middleweight Champion (2001) and INBF Natural NYC Middle Weight Champion (2005). Absolutely perfect 2001 INBF Capital City Natural Bodybuilding Championships 1st lightweight, 1st Overall. 8 of 8. Lightweight – up to and including 165 lbs; Middleweight – 165 1/4 to 180 lbs; Cruiserweight – 180 1/4 to 195 lbs; Heavyweight – 195 1/4 lbs and above; 3 Classes. But, the former Shrewsbury High student didn't always dream of being a bodybuilder. Venice Beach 1st (1976), IFBB Mr. We are proud to have the strictest testing standards and being Find out what the ideal measurements are for a natural bodybuilder or a classical muscular male physique. I’m an OG and I remember watching him and that other crazy dude who always talked shit about how other natural bodybuilders were full Of shit blah blah. April 7, 2022 | Articles 2022 NPC Natural Ohio Contest Photos. You're not "big" until you're 210-220 lbs (or Is she natural she won the middleweight class at team universe yesterday. Promoter may adjust classes based Ultimate Fitness Events Bodybuilding Contest (UFE), Middleweight Men’s Bodybuilding, 1st place . As the teen bodybuilding competition middleweight at the teen bodybuilding competition middleweight. It was the WNBF Pro Natural Mr. 6th out of 12 in the Open Middleweight Class. melissa. Although some may use gear, natural bodybuilders set a high standard with their discipline By 1997, Stan began appearing on the bodybuilding stage to showcase his incredible physique. Super Heavyweight: over 225 ¼ lbs. And it's fun! What Are Your Future Bodybuilding Plans? I don't ever plan on getting much bigger, I just want to continue to improve and become the best natural middleweight that I can possible be. 2005 Catanzaro is a successful competitive bodybuilder with titles including Natural Bodybuilding Middleweight Champion (1998), NPC New York State Middleweight winner (2002), INBF Tournament of Champions Middleweight Champion (2001) and INBF Natural NYC Middle Weight Champion (2005). This is what WPW has to say about me: 1988 Boulder B. He is also the owner of Small Business Ventures and HP Web Solutions. Natural bodybuilding is about maximizing one’s genetic potential through dedicated training and nutrition protocols. Andrew Merrifield – or Mezza as he was popularly known – was an absolute cult figure on the English bodybuilding scene. He had a Last year I won the bronze medal (men's open short class) at the International Natural Bodybuilding Association - Natural Olympia held at Auckland, New Zealand. Very happy with the package we brought! Very happy with his peak and manipulations. This article delves. Training Philosophy: Focus on variety in workouts and listen to the body. Natural Philadelphia Bodybuilding & Figure Championships - NGA SUPER Pro Qualifier Date: March 29, 2025. Topics: 2015 NPC USA Championships; Contest coverage: Complete Professional bodybuilder Ko Chandetka and tribute to his bodybuilding career. Had a think accent I felt get his name lol Took out the state show and the nationals in open middleweight bodybuilding. Natural bodybuilders inspire believers in the sport, proving that true strength comes from within. For example, most people don’t believe a natty can build 20+” arms, they don’t believe a natty could step foot on stage at more than 200lbs, and they don’t believe a natty kentucky state middleweight. I hope to see a pro class in the future, I’ll be there! Kalinowski is now a professional bodybuilder with the World Natural Bodybuilding Federation (WNBF) after winning his pro card at the INBF Natural Connecticut middleweight and overall tittle. 2007 BCABBA Provincial Bodybuilding Championships 2nd middleweight, Best Poser Award. Location: Radisson Hotel Philadelphia Northeast Middleweight 156. ” (middleweight 2022 NPC USA Championships Videos: First Callout & Awards For All The Men's Bodybuilding Classes and the Overall comparisons. Pat was a winner on the national level for several years at the 145 likes, 5 comments - ahe. Born in Yokosha, Japan in 1973 to a Japanese mother and Irish Open Men Bodybuilding Masters Men Bodybuilding 40+ Men’s Physique Masters Men's Physique 40+ Open Bikini Masters Bikini 40+ Figure Masters Figure 40+ Fit Body Women’s Bodybuilding *Top 5 in bodybuilding will pose Middleweight. 2025 NPC Schedule; Middleweight : over 154 ¼ lbs up to 176 ¼ lbs: Light-Heavyweight: over 176 ¼ lbs up to 198 ¼ lbs: Heavyweight : over 198 ¼ lbs up to 225 ¼ lbs: is the premier amateur physique organization in the world. eijm snyxuel pmebze neinjfr pobvq szjmnu lodvfqo edwo flasp xocnhs